The studio
Plain words. Calm design.
Therapy Methods is a small studio in Brooklyn, New York, making reflection tools and original botanical art for the therapy room.
Why we exist
Many clinical handouts look like forms. Clients fold them up and forget them. We make tools people are glad to pick up: card decks, journals, planners and art written in warm, everyday language and designed to sit beautifully in a practice.
How we make things
Every piece is printed to order by established US print partners, which keeps waste low and lets us offer a wide range without warehouses of stock. Each design is drawn for Therapy Methods in sage, forest and soft gold.
About the content
Our decks, journals and planner are independent, educational reflection tools with original prompts. They are informed by widely taught skills approaches such as DBT and CBT, but they are not treatment and do not replace professional care. We do not claim clinical review, affiliation or endorsement by any therapy originator.